Have you lost will and motivation to workout? Aaron Marino of alpha m. addresses how to get the ball rolling again. The fact of the matter, the motivation comes from within you. A viewer requested words of motivation because he’s lost focus on working out since he’s gotten back into a relationship.
Aaron has seen this play out time and time again. When you’re trying to date someone, you take care of yourself. When you’re finally in the relationship, you stop taking care of yourself. This is not healthy for you or your relationship. You need to keep-up what you were doing when you were getting that person. You need to work on yourself to work on the relationship. You can’t let yourself go. It doesn’t take as much effort to maintain as it does to get there. If you don’t keep working out, you may find yourself single again. Is that enough motivation to keep that fire burning?
