Leg press calf raises give your calves a great workout.
Aaron Marino of alpha m. demonstrates the exercise: push it up, stretch it down, and press. If you slip, the catches will stop it. You can also do the exercise one leg at a time.
Aaron Marino of alpha m. demonstrates the exercise: push it up, stretch it down, and press. If you slip, the catches will stop it. You can also do the exercise one leg at a time.
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