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In this video men's style, grooming, fitness and lifestyle expert, Aaron Marino of IAmAlphaM, AaronMarino, and Pete & Pedro is talking veins today and how to get them to show! Having veins show is representative of a low body percentage and someone who works out & is in shape. It boils down to diet first and foremost. Here are six tricks that are part personal experience, part physiology, and part bro-science.
- Reduce your body fat to get the veins closer to the skin
- Eliminate subcutaneous water retention under your skin
- Eat carbohydrates
- Stay warm so veins are forced to release heat
- Shave your arms to show definition and see visible veins - try Dollar Shave Club Executive razor
- Start working out to build the muscle
** Alpha's Secret Supplement is L-Arginine. When taken, your body converts it to nitric oxide which causes vessel dilation and increased blood flow.