Eliminate Alcohol | Weight Loss and Diet

May 13, 2013

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Want to jump start fat loss? Eliminate alcohol for two weeks. Aaron Marino of alpha m. says that results from diet and exercise progress faster if alcohol is eliminated.

Little things can make big differences when you get closer to your fat loss goal, which includes alcohol. Binge drinking is not smart anyway. Drinking alcohol causes bad decisions when / after drinking as well.

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