Transformation of the Month | David Lost 117 Pounds!

February 7, 2014
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Alpha is very inspired with these January’s pictures and stories that have flooded in, and he hopes they are inspiring for you too. Simple and minimal modifications sometimes make a big difference.

But there’s one transformation really stands out- David’s. His transformation is truly inspiring. Last January, he weighed 313 pounds. He decided to take control as he was sick-and-tired of not being happy with himself. Some of Alpha’s videos helped him out because he took them to heart. He cut his own hair, started eating better, worked out, and carried himself with confidence. He lost 117 pounds and gained a whole new perspective. It’s been a year, and he feels incredible about himself. He met a girl and asked her to marry him. Things are looking up!

What is David’s secret to success?

  1. Take an honest look at yourself and decide what you’d like to change
  2. From that list, attack that one item that will have the biggest impact on your life and focus on it with all of your energy
  3. Create good routines and habits
  4. Proceed to the 2nd item on the list and then the next …
  5. As you experience success, confidence and positive feedback will contribute to your metamorphosis

 

If you stick to something, you can make huge changes in your life. David’s transformation was a year- TWELVE MONTHS. Where could you be in 12 months?

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