As Seen On:

Tani

Menu
Shopping Cart - $0.00

You have no items in your shopping cart.

Tricep Dip Variation | Partner Needed

Subscribe to Alpha M. on YouTube
Alpha demonstrates a variation of the tricep dip. If you have a buddy, there's an easy way to modify the exercise without having to move benches.

Aaron Marino of alpha m. is joined by Cory who is home from college. Alpha gets a solid stance with forearms on thighs. Cory places his feet into Alpha's hands. A higher hold varies the intensity.

Pete and Pedro

Related Articles

Load More Articles