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Tiege Hanley
Developing an amazing morning routine is critical to you kicking the day’s ass. If you don’t, chances are you won’t be as productive, happy, healthy, and chilled out as you should – all because of your morning routine! In this video men’s style, grooming, fitness and lifestyle expert, Aaron Marino of IAmAlphaM, AaronMarino, and Pete & Pedro is helping you maximize your morning potential by helping you fix your morning mistakes.
Men’s Morning Routine Mistakes + Fixes
1. Not getting up early enough – productivity significantly increases with an extra hour in the morning
2. Not utilizing your morning time exercise – cardio on an empty stomach helps to keep your body fat in check.
3. Not preparing your face – wash your face every single morning with a mild cleanser to remove dirt & grime. Twice a week in the morning, exfoliate your face. Tiege Hanley’s Level 1 system Wash and Scrub are perfect for both. Moisturizing with a sunscreen is the next step, which Tiege Hanley’s AM with SPF is included in the Level 1 system. If you are mature or older, the eye cream in Tiege Hanely’s Level 2 system helps to fix dark circles, bags, and crows feet. Tiege Hanley’s Level 3 Super Serum goes on prior to moisturizing for anti-aging and to fight redness and irregularities.
4. Not planning your outfit the night before – it saves time and allows you to be more creative because if you try to throw things together when you’re tired in the morning, you tend to grab what you always grab.
5. Not preparing your meals the night before – winging a healthy eating plan is impossible. Plan and prepare for the next day the night before which includes breakfast, lunch, and snacks.
