In this video men's style, grooming, fitness and lifestyle expert, Aaron Marino of IAmAlphaM, AaronMarino, and Pete & Pedro says you need self-esteem. Confidence's critical component is self-esteem (self-respect, self-worth, and pride in who you are).
Alpha is going ensure you are going to get some because without self-esteem, being a confident, happy, healthy, sophisticated gentleman is impossible. Self-esteem and confidence must exist together.
Six Ways Alpha Has Improved His Self-Esteem
- Silence that negative voice in the back of your mind - don't pick yourself apart
- Don't compare yourself to others
- Do the 'right' thing rather than what's comfortable or easy
- Be nice to other people including your parents, family members, friends, people online
- Workout & eat better - take care of yourself physically
- Take care of your skin - look fresh and rejuvenated