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Grooming

How to Whiten Teeth at Home | Bright White

Bright White
Aaron Marino of alpha m. recommends whitening your teeth with a bleaching solution every 4 -5 months with molds. How straight your teeth is not as important as how white your teeth are.

Aaron ordered a set of molds online which are like mouth-guards (http://www.overstock.com) with bleaching solution. You could also go to a sporting goods store for a mouth-guard, but the trays may be bulky. In regard to the solution, Aaron likes Bright White due to it's ingredients.

Tooth sensitivity can be a side effect of whitening teeth. Keep in mind that the higher the percent increases tooth sensitivity.  17%  is the concentration recommended. When you are ready to use the bleaching system, place the solution into the molds and wear during the night.


Past Topics

New Topics Added Weekly!
Common Nail Problems -
July 12, 2012
Typically, we don't give our finger and toe nails much thought unless there's an obvious problem or they need to be trimmed.  We tend to take them for granted, not realizing their purpose and ability to reveal information about our health.  I've been asked by several members what certain things like white spots on nails mean, and having had them myself, decided to look into nail problems and whaRead More»
Virtual Grooming Session with Dr. Kurt  -
July 9, 2012
Aaron Marino of alpha m. shares a virtual grooming success story. Meet Dr. Kurt and check out his before-and-after pictures. Dr. Kurt has been slowing transitioning his style and image after following Alpha's videos but wants more help with his hair and facial hair.  Aaron went to the drawing board with the grooming session and devised a plan. Dr. Kurt executed the plan and shows how a little difRead More»
Manscaping | Threading Facial Hair -
June 28, 2012
There is a relatively new method of facial hair removal here in the states that's giving waxing and other forms of hair removal competition and for good reason. Threading, believed to have originated centuries ago in the Middle East, is quickly becoming the hair removal choice of many because of it's gentleness and superior precision. Typically used to shape and remove hair from eyebrows in westerRead More»
Perspiration | How to Not Sweat After a Shower -
June 22, 2012
Aaron Marino of alpha m. gives a cool tip about how to not sweat after a hot shower.  His solution has been tested for about two weeks now, and it works every time. He takes a hot shower. Then about 2-minutes before getting out, he keeps reducing the temperature from hot to warm to cooler so that his body core temperature is reduced. Read More»

Control the Gray the Natural Way -
June 19, 2012
I think you'll agree that no one gets excited, in a good way, when they see their first gray hair, especially if they're under the age of 40.  Graying is something we all experience at some point in life, yet as natural and expected as it is, its' presence is never a welcomed sight. Gray hair reminds us we're getting older, which most of us would rather pull out our fingernails then become.  HowRead More»
Fake Tanning | Tanning Beds -
June 15, 2012
Aaron Marino of alpha m. discusses the use of tanning beds. Aaron used to tan every other day when he was in his 20's. When he hit around 30 years old, he started developing fine lines and wrinkles. About 3-years ago, he decided not to tan because of tanning being harmful for your skin. During the summer, he uses sun-block and sunscreen to protect his skin from sun's harmful rays. Don't tan too muRead More»
Jaw Strenghtening Options | Strong Jawline -
June 13, 2012
Plastic surgery procedures provide jaw strengthening options which Aaron Marino of alpha m. discusses in his video. Surgical procedures can strengthen your jaw with an implant, suture neck muscles, and liposuction fat. The result is a strong jaw with a little scar under your skin. If it's a small aspect, try to get over it with acceptance, weight loss, and grooming techniques. However, plastic surRead More»
Smile Facelift  -
May 29, 2012
Our smile is, without a doubt, one of our greatest assets.  It not only tells the world we're happy or think something's funny, but it lights up our face and just makes us look better.  It does something else, too... it reveals our teeth... which isn't a problem if they're in good shape, but if not, less than perfect teeth have a way of limiting our smiles.  Feeling self-conscious is an awful sRead More»
Virtual Grooming Session | Before and After Mike -
May 21, 2012
Aaron Marino Shop: Virtual Grooming Mike works in the technology industry and dresses-up daily, but he feels like he looks like a boy and isn't taken seriously by women and peers. Aaron Marino of alpha m. gave Mike a virtual grooming session. Check out Mike's before and then after pictures. Virtual Grooming is designed to assist men with the best hair style and facial hair options. Aaron analyzesRead More»

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