As Seen On:
Menu
Shopping Cart - $0.00

You have no items in your shopping cart.

Skin Care

Supplements for Healthy Skin | A, C, Omega 3, E, B-Complex

Aaron Marino of alpha m. shares the essential five supplements for proper skin health.

  • Vitamin A: fish, eggs, and milk and is fat soluble. Vitamin A assists with cell reconstruction, elasticity of skin, and reducing oil produced by skin.
  • Vitamin C: citrus and is essential for entire immune function. Vitamin C is an antioxidant and fights against free-radicals (pollutants attacking skin).
  • Omega 3: this fatty acid keeps your skin elastic and hydrates your skin.
  • Vitamin E: fish and sunflower seeds and is fat soluble. It's a super antioxidant that promotes healthy skin.
  • B- Complex: combination of B vitamins and is essential for happy skin. Stick to these 5 supplements to keep looking fresh.

Past Topics

New Topics Added Weekly!
Dark Shadows | Under Eye Circles -
June 5, 2012
Dark circles under our eyes can mean we partied a little too long the night before, but if you find they never seem to go away, no matter how much shut eye you get, it's possible there may be something else going on. Dark circles are a big concern because they make us look tired and older; two things that definitely undermine looking our best.  Sometimes, dark circles are an indication of a healtRead More»
Acne Scar Treatment -
May 22, 2012
Acne is no fun, especially when it leaves its permanent mark by scarring our skin.  Testosterone, that wonderful male hormone that takes us from boyhood to manhood, is responsible for guys getting acne during puberty, which, unfortunately, last much longer than our teen years for some of us. As thankful as we are to have testosterone serge through our bodies, the downside to this incredible hormoRead More»
Men's Skin Care -
March 9, 2012
Gone are the days when a “real” man was admired for being rugged and earthy, when in reality, he ignored taking care of himself because it was something only women did and was considered a sign of weakness for men.  Days when men used a bar of soap for all their grooming needs weren’t really all that long ago. Well, times have changed, gentlemen, and the days of reptilian brains and skin arRead More»
Preventing Crows Feet or Eye Wrinkles | Men's Sunglasses -
March 6, 2012
Aaron Marino of alpha m. discusses how to prevent crows feet by reducing squinting. Crows feet are lines and wrinkles that develop around your eyes. He recommends wearing dark sunglasses. Alpha really loves the brand, Persol. At the end of the day, Aaron doesn't have as many fine lines and wrinkles since he's not squinting as much. Combine the dark sunglasses with some moisturizer and you are combRead More»

Moisturize Everything | Moisturizer  -
February 28, 2012
Do you combat itchy and dry skin after bathing? Aaron Marino of alpha m. suggests to moisturize EVERYTHING! As soon as you get out of the shower, apply moisturizer immediately. Aaron uses Jergens Ultra Healing lotion that is thick and absorbs quickly. It's clean and goes on smoothly without a perfume scent. Don't just moisturize your face-- get your whole body. Read More»
Perspiration | Don't Sweat It! -
February 2, 2012
Let’s talk about sweat.  Everyone does it; some more than others, and men typically do it more than women.  We sweat in order to maintain our body temperature; to keep ourselves from getting dangerously overheated.  As I’m sure you’ve noticed, we sweat when we’re physically active, like during exercise, and when we are nervous, like on a date or job interview.  It’s understandable whRead More»
Simple Skincare for Men -
January 6, 2012
Times have definitely changed when it comes to men’s skincare. We’ve come out of the dark ages, and are now permitted and encouraged to take care of our skin. However, many of us are still clueless about what traditionally has been for women only, and have no idea what skincare is really about or how to address it. Along with being oblivious, we’re usually intimidated and embarrassed by the Read More»
Beautiful Black Skin Care for Men -
December 24, 2011
Who ever said that skin care was a woman’s thing is out of touch with reality.  In our modern culture, it is essential for men to care for their skin as well.  Having healthy dark skin is a beautiful thing, but if not pampered and cared for, it can become patchy, dry and discolored. Darker skin is due to an increased amount of melanin.  The pigment is nature’s way of protecting the skin froRead More»
Trim It, Clip It, and Never Skip It | Men's Grooming -
December 18, 2011
Do you spend as much time with your face buried in a mirror as your girl/wife/friend with bennies does?  If you do, you shouldn’t.  I mean, c’mon.  You’re a dude.  Unlike those walking train wrecks, you have no makeup to apply.  Thank you testosterone! However, I would suggest to you that if you aren’t spending at least 15 minutes a day fighting to keep stray hairs, clogged pores, andRead More»

Items 121 to 130 of 132 total

per page
Pages:
  1. 1
  2. ...
  3. 10
  4. 11
  5. 12
  6. 13
  7. 14