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Starting a Diet and Fitness Plan

{Behind the Scenes} alpha m. + Bodybuilding.com VLOG

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Previous Diet & Workout Videos
5 BEST Supplements to Build Muscle Mass FASTER!
In this video men's style, grooming, fitness and lifestyle expert, Aaron Marino of IAmAlphaMAaronMarino, and Pete & Pedro  filmed a program with Bodybuilding.com in Boise, Idaho and he's giving you an inside peek!

DAY ONE It's so surreal - it's incredible for Alpha. It's a dream come true! He even has goosebumps! The camera follows him around as he warms up for a chest and triceps workout. He gives viewers a behind-the-scenes of Bodybuilding.com's cafeteria and game room. He compliments the company's culture and displays the walls and walls and walls of 12-week-challenge employee pictures. After this session, he has formal, casual, and workout pictures taken. Nine hours later, and day one is complete. He is sore as it's been hard physically.

DAY TWO He's sore from yesterday! And today, they are filming every exercise to demonstrate each for the program. He's never worked out with his shirt off, so today was a first. His body is spent -- this experience has been draining and grueling. Alpha states that this has been some of the hardest 'physical stuff' he's done.

DAY THREE Interviews and a podcast fill this day. The trip comes to an end thereafter. It was an amazing experience. Alpha's program is diet, nutrition, workout, and lifestyle tips - it's launching in May, and it's a game-changer.


Past Topics

New Topics Added Weekly!
Travel Diet Hacks | How to Eat Healthy on the Road  -
March 27, 2018
Subscribe to Alpha M. on YouTube Alpha is at the Atlanta airport, meeting Christian, to head to BodyBuilding.com in Boise, Idaho. In this video men's style, grooming, fitness and lifestyle expert, Aaron Marino of IAmAlphaM, AaronMarino, and Pete & Pedro  is showing you how he packs to eat healthy while traveling. It's hard to stay on-track with healthy eating if you're not prepared. It's aRead More»
The {Build a BETTER Body} 6 Week Plan!  -
February 23, 2018
Subscribe to Alpha M. on YouTube Special Alpha M. BodyBuilding.com Page & Discount How is the diet going? Cardio? Ab work? The first video {Get Six Pack Abs by Summer} was all about getting the fat process burning. In this video men's style, grooming, fitness and lifestyle expert, Aaron Marino of IAmAlphaM, AaronMarino, and Pete & Pedro  is now talking about muscle building. He shows hRead More»
Cooking with Alpha | Low Carb Avocado Chicken Salad {Lunch} -
February 20, 2018
Subscribe to Alpha M. on YouTube Alpha is on a diet for the next month or two. He has promoted BodyBuilding.com in the past, and the relationship is great. This year, they want to take it to the next level and incorporate Alpha into their website! In this video men's style, grooming, fitness and lifestyle expert, Aaron Marino of IAmAlphaM, AaronMarino, and Pete & Pedro  says this is his drRead More»
Get SIX PACK ABS by Summer | The alpha m. 6 Pack Plan -
February 9, 2018
Subscribe to Alpha M. on YouTube Special Alpha M. BodyBuilding.com Page & Discount Alpha's TOP 10 Supplements to Build a Better Body Today is February 10th -- 3 months until summer. And Alpha feels fat! That's a 'chick thing' to say, but after the holidays, Alpha feels like he can't get his ass into gear. In this video men's style, grooming, fitness and lifestyle expert, Aaron Marino of IAmRead More»

5 Food Hacks to Get Your Abs to Show {FAST} -
January 24, 2018
Subscribe to Alpha M. on YouTube Daily Harvest | code ALPHAM Congratulations! This is the year that you will take your physique to the next level -- and summer is just around the corner. This is the summer where you will have abs -- or at least not be embarrassed about taking your shirt off in public. What your body looks like is 80% of what you put in your mouth. In this video men's style, groomRead More»
Top 5 Tips for Building a {Greek God} Body at ANY Age! -
November 27, 2017
Subscribe to Alpha M. on YouTube Special Alpha M. BodyBuilding.com Page & Discount In 1987, Alpha was 11 years old when he spotted a magazine that would change his life forever. He found Joe Weider's Muscle & Fitness! It was the first time he saw a body that looked like a Greek God. In this video men's style, grooming, fitness and lifestyle expert, Aaron Marino of IAmAlphaM, AaronMarino,Read More»
The BEST Alcohol That WON'T Ruin Your Diet or Kill Your Gains -
October 11, 2017
Subscribe to Alpha M. on YouTube 10 Surprising Changes for Aaron Marino from Quitting Alcohol In this video men's style, grooming, fitness and lifestyle expert, Aaron Marino of IAmAlphaM, AaronMarino, Pete & Pedro and Fashion Anchor is congratulating you for working out, doing your cardio, and tightening up your diet. One of the issues is that you need a break every now and then which may invRead More»
10 {Best} Muscle Building Foods to Add Mass FAST! -
September 15, 2017
Subscribe to Alpha M. on YouTube Cooking with Alpha | Chocolate Protein Oatmeal Oats Overnight (not sponsored) Use Code ALPHA25 for 25% Off In the quest to attain a Greek god-like physique, you need to workout, rest, and eat! In this video men's style, grooming, fitness and lifestyle expert, Aaron Marino of IAmAlphaM, AaronMarino, Pete & Pedro and Fashion Anchor says that all calories arRead More»
7 Fitness Hacks Guaranteed to SKYROCKET Gym Results!  -
September 13, 2017
Subscribe to Alpha M. on YouTube Special Alpha M. BodyBuilding.com Page & Discount Working out is the #1 that will improve every aspect in your life. In this video men's style, grooming, fitness and lifestyle expert, Aaron Marino of IAmAlphaM, AaronMarino, and Pete & Pedro says that seeing results is incredible. Sometime results need to come faster to avoid frustration - here's how! AndRead More»

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