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Diet

The Protein Packed Potato Chip | Healthy Eating

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Quest Protein Chips
Are Protein Bars Killing Your Diet Results?
Alpha loves the crunch of a potato chip. Delicious! Salty and sinful-- well, actually, this is not too sinful but they definitely cure the chip craving. Dieting sucks and temptation is lurking around every corner. Sometimes you need a crunch, and Aaron Marino of alpha m. found something you'll love!

Alpha found these protein chips by Quest. He was surprised by the nutrition label which he reviews. He tried them at $2.50 per bag. They taste pretty good! They don't taste like potato chips but they are totally good. You can incorporate a fun and snacky treat this way.

 


Past Topics

New Topics Added Weekly!
Are Protein Bars Killing Your Diet Results?  -
September 10, 2014
Subscribe to Alpha M. on YouTube ISS Research OhYeah! Victory Bars, Chocolate Chip Cookie Dough, 12 Count Quest Nutrition Protein Bar Chocolate Chip Cookie Dough Flavor, 2.12 oz,12 Count So you're dieting and exercising, you're doing cardio, and your attempting to reduce your body fat. Could protein bars be the reason why you aren't seeing the results you want? Aaron Marino of alpha m. says that mRead More»
How to Talk to Someone You Love About Losing Weight -
August 13, 2014
Subscribe to Alpha M. on YouTube Today, Aaron Marino of alpha m. tackles a delicate and tough topic- how to talk to a loved one (friend, family member, spouse / partner) about their weight. One thing you need to know is that as soon as you put it out there, you cannot take it back. You need to handle it with the precision of a brain surgeon. The future of your relationship and their feelings depenRead More»
Health and Fitness Life Hack | Umoro One Review -
July 24, 2014
Subscribe to Alpha M. on YouTube Umoro One Alpha has found a super cool product that he digs! First, he tells a story of when he met his future wife and gained 30 pounds. He discusses how he changes his diet: drinking plenty of water and getting back to the basics with diet. He started carrying around water, protein, and shaker bottles. The fat came off. Up until a month ago, he was carrying all oRead More»
Which Protein Powder Is the Best?  -
July 2, 2014
Subscribe to Alpha M. on YouTube ABC's of Protein Protein Powders With all of the choices of protein, it seems like a daunting task figuring out which one is best and right for you. Check out these articles, ABC's of Protein and Protein Powders , for more technical analyses. In this video, Aaron Marino of alpha m. answers the question which protein is best and which one you should be taking. ProteRead More»

Quadracarn | Awesome Fat Loss Supplement  -
June 4, 2014
Subscribe to Alpha M. on YouTube Beverly International - Quadracarn Aaron Marino of alpha m. used to have a chain of nutrition stores before owning alpha m. Image Consulting. He was also into natural body-building which relies on diet, nutrition, and allowed supplements to maximize physique. He won nationals and hung up his posing panties. He was little but super shredded and symmetrical. Other thRead More»
Ten Tips for Looking and Living Younger  -
May 13, 2014
Subscribe to Alpha M. on YouTube Fact: you can't change your age, and you are never going to be younger than you are right now. There is no fountain of youth, but if you live right, you can look younger than you do today tomorrow. Yes, you can change HOW you age. Your lifestyle and how you take care of your body are the keys for looking good for your age-- at any age. Small tweaks in your daily roRead More»
Getting Back on the Workout and Diet Wagon When You Fall Off  -
March 12, 2014
Subscribe to Alpha M. on YouTube The Alpha M. Diet Plan Alpha has been in a serious rut with his diet. It's a 3 step process: workout, cardio, and diet. His workout and cardio have been going okay, but he can't get re-energized with his diet. He has been eating at night. Also, if temptations are in the house, 9-times-out-of-10 he can ignore and avoid. But when he's not disciplined and focused, heRead More»
Transformation of the Month | David Lost 117 Pounds! -
February 7, 2014
Subscribe to Alpha M. on YouTube IAmAlphaM Facebook [email protected] Alpha is very inspired with these January's pictures and stories that have flooded in, and he hopes they are inspiring for you too. Simple and minimal modifications sometimes make a big difference. But there's one transformation really stands out- David's. His transformation is truly inspiring. Last January, he weighed 313 pouRead More»
Number One Way to Burn Body Fat | Cardio on Empty Stomach -
January 30, 2014
Subscribe to Alpha M. on YouTube Cardio Empty Stomach Video Good things happen when you have a low body fat percentage: you look better, you feel better, and you're healthier. But there's information overload about how to reduce body fat. Alpha is stepping in and throwing his fitness hat in the ring. He's offering his advice as he's been around the fitness and weight loss block a time or two. HeRead More»

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