As Seen On:
Menu
Shopping Cart - $0.00

You have no items in your shopping cart.

Diet

Apple Cider Vinegar | Amazing Health Tonic or Snake Oil?

Subscribe to Alpha M. on YouTube
6 Proven Benefits of Apple Cider Vinegar
What You Should Know About Apple Cider Vinegar
What Apple Cider Vinegar Truly Can (and Can't) Do for Your Health
Alpha doesn't consider himself as a fanatical health nut, but he does believe that vitamins are good for you. He also thinks that what ails us can be cured by proper nutrition and preventative maintenance. If you take care of yourself when healthy, not as much medicine is not needed in the future. Modern medicine, however, is amazing!

In this video men's style, grooming, fitness and lifestyle expert, Aaron Marino of IAmAlphaM, AaronMarino, and Pete & Pedro discusses how he used to be in the nutrition industry, owning a chain of nutrition stores. Recently, Alpha has been hearing about apple cider vinegar (unfiltered) for some time now. It has the 'mother' in it which he explains.

The idea is to take 2 TBSP per day to improve health, clear skin, wipe-out sinus infections, lose weight, and increase energy. He also talks about lab studies focusing on stunting cancer cells. The theory is that the apple cider vinegar alkalizes the body, and the cancer cells can't grow in an alkalized state.

The reported benefits are SO MANY. But do your own research. If it sounds too good to be true, look into it yourself. In regard to the apple cider vinegar, after 2 weeks, Alpha has not experienced any changes in his skin or digestion. He is still skeptical.


Past Topics

New Topics Added Weekly!
Alpha M. Diet Plan | 3 Month Transformation  -
November 11, 2015
Subscribe to Alpha M. on YouTube Alpha M. Diet and Beginner Workout Plan Alpha M Diet Plan Back on Track with Diet and Workout Snack Planning Preparing Meals in Advance Diet Advice for Building Muscle and Losing Fat Starting a Workout Plan Beginner Workout Beginner Weekly Workout   Do you know what has the ability to jump start your day and motivation like a steamin' cRead More»
How To Boost Your Metabolism and Burn More Body Fat  -
October 22, 2015
Subscribe to Alpha M. on YouTube Calculcate Your BMR  | Why Your Basal Metobolic Rate Matters The Alpha M. Diet Plan Your metabolism is as unique as your fingerprint. Metabolism is how your body breaks food down for energy: the slower, the more likely the food is stored as body fat. Essentially, fat is stored energy. So, your BMR (basal metabolic rate) is how many calories you need to live at reRead More»
Cooking with Alpha | Chocolate Protein Oatmeal  -
September 30, 2015
Subscribe to Alpha M. on YouTube Cooking with Alpha | Egg White, Avocado, & Tomato Scramble Aaron Marino of alpha m. presents another installment of Cooking with Alpha! He's sharing his go-to snack. This preplanned snack keeps you on your diet program. It can be prepared for breakfast, lunch, mid-afternoon snack, or late night snack. Ingredients include oats and protein powder. His oats are Read More»
How to Lose Love Handles | Back Fat Reduction Tips  -
September 7, 2015
Subscribe to Alpha M. on YouTube The Alpha M. Diet Plan Beginner Workout Aaron Marino of alpha m. says that 'love handles' are a cute term for deposits of excess body fat on sides and back around your waist line. Alpha gives a test for 'love handles' and back fat. He says that an article recently made his B.S. meter go through the roof. There is no such thing as spot reduction! Cardio and healthyRead More»

Cooking with Alpha | Egg White, Avocado, & Tomato Scramble  -
July 22, 2015
Subscribe to Alpha M. on YouTube Fat Facts | Healthy Eating Aaron Marino of alpha m. says that you should be able to cook yourself some delicious meals. This meal is one of Alpha's favorites! It's easy, simple, and delicious. You need egg whites, 1/2 avocado, and 1 or 2 tomatoes. Turn on stove to medium heat Cooking spray all the way around pan Pour 7 count of egg whites Salt and pepper lightly CRead More»
Buy This Book! | Prescription for Nutritional Healing  -
June 24, 2015
Subscribe to Alpha M. on YouTube Prescription for Nutritional Healing, Fifth Edition: A Practical A-to-Z Reference to Drug-Free Remedies When Alpha first moved to Atlanta, he opened a chain of nutrition stores; however, he didn't know much about nutrition industry at that point. He decided to learn as he went along. Sales are challenging if you don't know much about your product-- but he did knowRead More»
Paleo Diet 101 | Healthy Eating -
June 10, 2015
Subscribe to Alpha M. on YouTube The Paleo Diet If you are into fitness, exercise, clean eating, or a healthy lifestyle, you have heard about the Paleo Diet because people who 'go Paleo' can't help but talking about it all the time. Aaron Marino of alpha m. talks about the Paleo Diet trend. The Paleo diet was started back in 1970 by gastroenterologist Walter L. Voegtlin. The basic premise is veggiRead More»
Is Soy Protein Powder a Good Option?  -
May 27, 2015
Subscribe to Alpha M. on YouTube ABCs of Protein Protein Powders Soy protein is an option (but not one for Alpha). Aaron Marino of alpha m. issues a disclaimer that the content of this video is his opinion and based on his research. Alpha receives emails from vegan and vegetarians about soy protein. Soy protein is a complete protein but the 'problem' also has phytoestrogens. If you increase estroRead More»
Fat Facts | Healthy Eating -
May 13, 2015
Subscribe to Alpha M. on YouTube Facts About Fat Did you know that every cell in your body needs fat in order to do 'its' thing? Fat is essential for healthy skin & hair, blood pressure regulation, cardio health, and decreasing bodily inflammation. Inflammation has been linked to arthritis and cancer. Fat is also essential for brain function. Aaron Marino of alpha m. emphasizes that not all faRead More»

Items 31 to 40 of 147 total

per page
Pages:
  1. 1
  2. 2
  3. 3
  4. 4
  5. 5
  6. 6
  7. ...
  8. 15