Aaron Marino of alpha m. discusses good snacks that travel well and are healthy. Be sure to prepare and plan in advance.
- Raw unsalted almonds are Alpha's first example. He recommends getting a 5 pound bag in bulk. They are almost the 'perfect' snack food.
- Another option is rice cakes.
- Fruit like apples, grapes, grapefruit, and oranges travel well.
- Protein bars are an option but be careful with calories and fat.
- Prepackaged protein drinks (Muscle Milk for example) are another alternative.