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Alpha Fit

10 SURPRISING Things That Lower Your Testosterone Levels!

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7 Ways to BOOST Testosterone Levels {Naturally}
Tiege Hanley | code TIEGEBOOSTER25
Alpha says so many things lower testosterone levels. In this video men's style, grooming, fitness and lifestyle expert, Aaron Marino of IAmAlphaMAaronMarinoPete & Pedro , and Fashion Anchor wants to share these things with you.

Why is testosterone level important? It's important to men due to sexual & reproductive health, hair, muscle mass, bone density, and feeling good as men -- once it starts to drop, you'll start to feel crappy.

These Can Reduce Testosterone Levels

  1. Soy - research is conflicting
  2. Steroids
  3. Refined carbohydrates
  4. Sugar and sugary drinks
  5. Hormones in meat
  6. Stress and cortisol
  7. Beer
  8. Lack of sleep
  9. Flax seed
  10. Not using Tiege Hanley

Past Topics

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Subscribe to Alpha M. on YouTube 10 Surprising Changes for Aaron Marino from Quitting Alcohol In this video men's style, grooming, fitness and lifestyle expert, Aaron Marino of IAmAlphaM, AaronMarino, Pete & Pedro and Fashion Anchor is congratulating you for working out, doing your cardio, and tightening up your diet. One of the issues is that you need a break every now and then which may invRead More»
10 Items Men Need to STOP Wearing at the Gym!  -
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Subscribe to Alpha M. on YouTube Public Rec | code Alpha All Day Every Day Pant Politan Hoodie Go-To Henley Crosstown Bomber The fact that you are working out is the most important thing - BUT the other day, Alpha spots a dude wearing all neon green and spandex. He's not a super hero, but he did look like a super douche! In this video men's style, grooming, fitness and lifestyle expert, Read More»
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7 Ways to BOOST Testosterone Levels {Naturally}  -
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