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Be More Confident in the Bedroom | Dealing with Sexual Insecurity

Subscribe to Alpha M. on YouTube
STDs | Knowing the Risk and Reality
Promescent - 10% Men's Health Discount
If the words 'sex', 'penis', 'erection' or 'premature ejaculation' offend you, do not watch this video!  If these same words embarrasses you or those around you in public, it's time to put on the headphones now. Aaron Marino of alpha m. was a peer educator in college which covered topics such as date rape, sex, and STDs.

Alpha knows that sex is pretty high on the 'guy priority' list. If you are insecure in the bedroom, Alpha has to talk about things even it's uncomfortable. The way he sees it, men can be insecure about sex because of

Body Appearance

It's controllable with working out and diet. You can also hit the lights!

Penis Size

The average penis is 5 1/2 inches long. Only 15% of the population is over 7 inches. Only about 3% is over 8 inches. You can make your penis look longer by manscaping- trim that bush down to make your penis look longer. If you are concerned about penis size and you are carrying some extra weight, lose some weight to expose more. 99.9% of you are absolutely perfect and fine the way you are. Focus on performance instead of size.

Premature Ejaculation (PE)

Every dude at some point will experience this. You can extend your stamina with:

  • bio-feedback - visualize distracting thoughts
  • 'the squeeze' - below the head with thumb and forefinger to cause the blood to come back and stop the contraction. It works for a second. Try on the sly.
  • wearing thicker condoms - it decreases sensation and sensitivity of the penis
  • using a desensitizer - make your penis less sensitive. Alpha found one that he tried on The Doctors called Promescent.  It's been featured in a ton of publications. It was designed by a urologist. You can adjust the sensitivity level by how many sprays, and it doesn't transfer to the partner. Use the link for 10% off.


It all boils down to being a courteous lover. You need to think about the person who you're with- take your time and be aware. Find out what your partner likes, take it slowly.  Protected sex is not a recommendation - it's a responsibility. Be a gentleman in the bedroom.

Past Topics

New Topics Added Weekly!
Ask Alpha Relationship Edition | Dating a Mom -
January 6, 2015
Subscribe to Alpha M. on YouTube Aaron Marino of alpha m. reads a viewer email who stumbled across a 'great girl' who is beautiful, caring, and super sweet. She, however, is a mother with two boys and is going through a divorce. He wants to handle with care and not get burned. Alpha states that the divorce is the biggest issue. During the divorce, she may be needy and clingy. She may latch onto yoRead More»
Can You Be Friends With Your Ex? | Dating Advice -
December 8, 2014
Subscribe to Alpha M. on YouTube The other day Aaron Marino of alpha m. receives an email asking for break-up advice. The viewer wants to know if he can be friends with his 'ex'. Alpha discusses various break-up scenarios. You know how many ex-girlfriends that Alpha is friends with? Zero. It's not practical or realistic. Usually when a break-up occurs, one wants it more than another. You broke up Read More»
How to Build Trust | Trust Building Tips -
November 28, 2014
Subscribe to Alpha M. on YouTube Trust is an important competent in any successful relationship. Building trust is easy, but trust is easier to lose, especially if the relationship is plagued with suspicion and fear. Without trust, you have nothing! Aaron Marino of alpha m. and Papa Alpha discuss how to build trusting relationships. Trust Building Tips Tell the truth - even when it's tough Speak Read More»
Ask Alpha Oprah | Fighting and Friend Hooking Up with Ex  -
November 4, 2014
Subscribe to Alpha M. on YouTube Question #1 Fighting Alpha has never been in a fight but addresses a viewer question about fighting. He reads the viewer email who ends up with a broken finger fending off attackers. The attackers are beat-up pretty bad, and he feels badly about it. When is it acceptable to fight and when should you walk away? Fighting (physical violence) should be the last resort.Read More»

What Your Friends Say About You | Success Killers -
October 31, 2014
Subscribe to Alpha M. on YouTube Seven Success Killers | How to Ensure You WON'T Succeed! #7 of the Seven Success Killers presented by Aaron Marino of alpha m. deserves it's own discussion. Birds of a feather flock together. You can know a man by the company he keeps. If you lie down with dogs, you'll wake up with fleas. What you friends say about you than you realize or care to realize. When you Read More»
STDs | Knowing the Risk and Reality  -
October 14, 2014
Subscribe to Alpha M. on YouTube What are STDs and How to Avoid Them Before we dive into this topic, Aaron Marino of alpha m. shares his experience with Community Health Promotion when he went to college. He presented and discussed about everything from depression to date rape to safe sex and STDs. He feels comfortable because he got conditioned. Alpha also gives a disclaimer about watching this vRead More»
The Man Hug | How to Hug It Out Like Men  -
October 6, 2014
Subscribe to Alpha M. on YouTube How to Shake Hands Like a Gentleman | Manly Handshake The man hug is a bold and blatant show of affection between two dudes. It can feel awkward so Aaron Marino of alpha m. goes over man hug guidelines Determine who you should hug: a man hug family and good friends. A man hug doesn't replace a handshake as the go-to greeting. Have an alternative plan of attack: yoRead More»
Take the Toxic People Pop Quiz  -
October 3, 2014
Subscribe to Alpha M. on YouTube Who has ever heard of someone referred to as a 'toxic person'? Who knows what the term 'toxic person' mean? Aaron Marino of alpha m. says that a 'toxic person' is that their behavior is not right or good for you. Everything is poisoned from this 'toxic person'.  Have you been dealing with toxic behavior so long that you don't see it? Wash your hands of toxic peoplRead More»
Alpha M. (a.k.a Aaron Marino) Interview | How to Dress to Attract Women -
July 29, 2014
Subscribe to Alpha M. on YouTube TrippAdvice YouTube Alpha M. Consulting YouTube Channel IAmAlphaM Aaron Marino Shop Pete & Pedro Tripp Advice is doing a special interview series and is sitting with Alpha M.'s Aaron Marino. The topic is how to dress to attract women. Questions and Practical Tips What's the one piece / thing that men should focus on to attract women? Start with the shoes, yoRead More»

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