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Relationships

How to Break Up Like a Man | Dating Advice

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A break up is the end of a relationship, and they suck regardless of the position in the break up. If you've been invested and your heart is involved, break ups are terrible. Aaron Marino of alpha m. says how you handle post-split is the key to your recovery.

Break Up without Breaking Down

You may feel depressed, lost, and sad. You may have feelings of despair, spontaneous crying, anger, and lack of motivation. These feelings are all natural. It hurts. All of these feelings will subside. The key is TIME.

If you start on a self destructive road, you will hurt longer than you need to.

  • Drinking in excess, for example, will only bring you down more. Build yourself up and encourage feelings of self worth.
  • Do not isolate yourself. Be around people who love you, support you,and bring you up.
  • Do not start sleeping around as you will feel more shallow, hollow, and empty.

 

You don't have to run from the pain. It will dwindle. You need to do things to facilitate the healing process. Start working on yourself- workout, build your wardrobe, get a new hobby. Take care of you, develop confidence, increase self-worth- and it's going to get better faster.


Past Topics

New Topics Added Weekly!
Thank Those Who Shaped Your Life and Impacted Who You Are -
January 30, 2015
Subscribe to Alpha M. on YouTube Aaron Marino of alpha m. is going to his friend's wedding, and he gets to see someone who he hasn't seen in 20 years. He's getting to tell him how much he means to him and how much he's changed his life. Aside from your parents, there are people in your life who were formative. You may not realize at the moment how important they are but when looking back, you recoRead More»
Be More Confident in the Bedroom | Dealing with Sexual Insecurity  -
January 15, 2015
Subscribe to Alpha M. on YouTube STDs | Knowing the Risk and Reality Promescent - 10% Men's Health Discount If the words 'sex', 'penis', 'erection' or 'premature ejaculation' offend you, do not watch this video!  If these same words embarrasses you or those around you in public, it's time to put on the headphones now. Aaron Marino of alpha m. was a peer educator in college which covered topics sRead More»
Ask Alpha Relationship Edition | Dating a Mom -
January 6, 2015
Subscribe to Alpha M. on YouTube Aaron Marino of alpha m. reads a viewer email who stumbled across a 'great girl' who is beautiful, caring, and super sweet. She, however, is a mother with two boys and is going through a divorce. He wants to handle with care and not get burned. Alpha states that the divorce is the biggest issue. During the divorce, she may be needy and clingy. She may latch onto yoRead More»
Can You Be Friends With Your Ex? | Dating Advice -
December 8, 2014
Subscribe to Alpha M. on YouTube The other day Aaron Marino of alpha m. receives an email asking for break-up advice. The viewer wants to know if he can be friends with his 'ex'. Alpha discusses various break-up scenarios. You know how many ex-girlfriends that Alpha is friends with? Zero. It's not practical or realistic. Usually when a break-up occurs, one wants it more than another. You broke up Read More»

How to Build Trust | Trust Building Tips -
November 28, 2014
Subscribe to Alpha M. on YouTube Trust is an important competent in any successful relationship. Building trust is easy, but trust is easier to lose, especially if the relationship is plagued with suspicion and fear. Without trust, you have nothing! Aaron Marino of alpha m. and Papa Alpha discuss how to build trusting relationships. Trust Building Tips Tell the truth - even when it's tough Speak Read More»
Ask Alpha Oprah | Fighting and Friend Hooking Up with Ex  -
November 4, 2014
Subscribe to Alpha M. on YouTube Question #1 Fighting Alpha has never been in a fight but addresses a viewer question about fighting. He reads the viewer email who ends up with a broken finger fending off attackers. The attackers are beat-up pretty bad, and he feels badly about it. When is it acceptable to fight and when should you walk away? Fighting (physical violence) should be the last resort.Read More»
What Your Friends Say About You | Success Killers -
October 31, 2014
Subscribe to Alpha M. on YouTube Seven Success Killers | How to Ensure You WON'T Succeed! #7 of the Seven Success Killers presented by Aaron Marino of alpha m. deserves it's own discussion. Birds of a feather flock together. You can know a man by the company he keeps. If you lie down with dogs, you'll wake up with fleas. What you friends say about you than you realize or care to realize. When you Read More»
STDs | Knowing the Risk and Reality  -
October 14, 2014
Subscribe to Alpha M. on YouTube What are STDs and How to Avoid Them Before we dive into this topic, Aaron Marino of alpha m. shares his experience with Community Health Promotion when he went to college. He presented and discussed about everything from depression to date rape to safe sex and STDs. He feels comfortable because he got conditioned. Alpha also gives a disclaimer about watching this vRead More»
The Man Hug | How to Hug It Out Like Men  -
October 6, 2014
Subscribe to Alpha M. on YouTube How to Shake Hands Like a Gentleman | Manly Handshake The man hug is a bold and blatant show of affection between two dudes. It can feel awkward so Aaron Marino of alpha m. goes over man hug guidelines Determine who you should hug: a man hug family and good friends. A man hug doesn't replace a handshake as the go-to greeting. Have an alternative plan of attack: yoRead More»

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