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Confidence

Alpha M. Project S1E3 | The Middle Age Makeover with Charles the Bachelor

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Alpha M. Project S1E1: Big Boy Billy Gets a Makeover
Alpha M. Project S1E2: Kevin the Chiropractor Gets a Makeover
Alpha M. Project S1E4: James Goes from Rock Star to CEO
Alpha M. Project S1E5: Miguel Lost 100 Pounds in One Year
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Aaron Marino of alpha m. is meeting Charles who is 57 years old. He's in incredible shape (runs & works out). He's also funny and charming but is in an incredible rut. He dresses like a middle-aged guy: pleated khaki's that are big and baggy, over-sized polo shirts, and button-down collar Ralph Lauren shirts. A style upgrade will do Charles, his image, and his confidence some good.

Charles is just like a lot of guys going through a mid-life adjustment. Alpha is the helping hand to push him in the right direction. Before they get started, they have a talk about what's going on with Charles. He is ready to make a change after moving to Atlanta a few years ago from Florida. He spent a lot of time in the sun in Florida, and Alpha's goal is to up Charles' skincare game. Charles is also self-conscious of his hair due to the color as he thinks it reflects older age. He would like it to be darker. He feels 27 even though he's 57. He's finished 8 marathons in the last 4 years.

Alpha goes through Charles' clothes which are like most corporate America, middle-aged men: a sea of polo shirts and pleated khakis. The goal is to put Charles in clothes that accentuate his positive attributes such as his rock solid body. Charles demonstrates his typical work attire which match but are really baggy. The cap-toe shoes also need improvement. The pants need to be flat front, and the polo needs better fabric.

First up is a hair cut at Dyer & Posta Salon. The color is going a bit darker, the top is remaining longer, and the sides are going tighter. Second, Alpha and Charles talk about changing his rut by getting out and meeting others. He needs to get out of his apartment.

His shoes are the next target. Then they shop for clothes as well as groom his facial hair. Alpha is going to experiment with a goatee to keep a little detail in the lower part of his face for balance. He also tutors Charles about skin care: exfoliate (Billy Jealousy LiquidSand), clean (Billy Jealousy White Knight), and moisturize (Billy Jealousy Combat Lines). Billy Jealousy Shave3Some is used for Charles' shaving.

Charles looks like a million bucks in his new outfit in clothes that fit him and are stylish. Calvin Klein polo style shirt, straight fit jeans, and a great pair of loafers that match the belt. The next outfit is for business or a night out-on-the-town. The shirt is tailored, black, simple, no buttons on the collar. The pants are a better fitting pair of Dockers (slimmer fit in the leg). The black shoes are stylish. Last is the suit which is a perfect charcoal gray suit. Alpha is so incredibly proud of him!


Past Topics

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Body Dysmorphic Disorder  -
March 19, 2014
Subscribe to Alpha M. on YouTube Body dysmorphic disorder (BDD) is happening to more and more men. At it's worst, BDD is a serious mental illness where the afflicted person is has excessive concern about and preoccupation with a perceived defect of their physical appearance. An individual with BDD has obsessive negative thoughts about their appearance. BDD often co-occurs with depression, anxietyRead More»
Rejection Only Stings for a Second BUT Regret Lasts a Lifetime!  -
March 10, 2014
Subscribe to Alpha M. on YouTube Alpha got an email that excites him! The viewer (Noah) writes about a girl who he likes and wants to take to the spring semi-formal. He is too intimated to ask her because his best friend says that he doesn't have a chance. What? His best friend should have Noah's back! Anyway, Noah finishes by saying he doesn't want to face rejection. Before advice to Noah, AaronRead More»
Style Tips for Short Men | Short Man Style and Advice -
February 27, 2014
Subscribe to Alpha M. on YouTube The Modest Man Short Man Style Aaron Marino of alpha m. is a man who happens to be short at 5 ft 6 in. He is deemed 'short' by societal standards. He catches comments on YouTube surrounding his height which makes him ponder why people are fixated on such an arbitrary topic. Alpha doesn't think his height is a big deal as he doesn't contemplate his height and doesnRead More»
Dealing with Depression  -
February 20, 2014
Subscribe to Alpha M. on YouTube Depressing Depression The reality is that we all feel emotionally down in the dumps from time to time. At some point in your life, you'll feel sadness and it sucks. Sadness is part of human emotion, and it's typically temporary. Sometimes the sadness and gloom persist, making you feel sad, angry, and possibly alone. Aaron Marino of alpha m. discusses how depressionRead More»

Transformation of the Month | David Lost 117 Pounds! -
February 7, 2014
Subscribe to Alpha M. on YouTube IAmAlphaM Facebook [email protected] Alpha is very inspired with these January's pictures and stories that have flooded in, and he hopes they are inspiring for you too. Simple and minimal modifications sometimes make a big difference. But there's one transformation really stands out- David's. His transformation is truly inspiring. Last January, he weighed 313 pouRead More»
Alpha M. Project S1E1 | Big Boy Billy Gets a Makeover  -
January 27, 2014
Subscribe to Alpha M. on YouTube Alpha M. Project S1E2: Kevin the Chiropractor Gets a Makeover Alpha M. Project S1E3: The Middle Age Makeover with Charles the Bachelor Alpha M. Project S1E4: James Goes from Rock Star to CEO Alpha M. Project S1E5: Miguel Lost 100 Pounds in One Year Billy has a problem. He is 6 foot 7 inches and having challenges finding stylish clothes. Aaron Marino of alpha m. madRead More»
The Men of IAmAlphaM | Transformation Pictures  -
January 10, 2014
Subscribe to Alpha M. on YouTube IAmAlphaM Facebook If you have your own transformation pix, email them to [email protected] The little changes make a big difference. Taking control and changing little details of your life, image, and personal presentation make a HUGE difference. The first round of makeover pix have been submitted and posted. Aaron Marino of alpha m. presents transformations whRead More»
Be a Better Man | Six Steps to Become the Best You  -
November 26, 2013
Subscribe to Alpha M. on YouTube 'Alpha Oprah' is here to help you be the best you can be.  Do you want to be a better man?  Not sure where to start? Aaron Marino of alpha m. points the way! Alpha wants to shed some light on the six steps that he feels are the most important in the self improvement process.  He wants you to be AWESOME! Spirit - positive attitude with a change of mindset and peRead More»
"I Hate My Ears!" | Dealing with Insecurities  -
October 19, 2013
Subscribe to Alpha M. on YouTube Aaron Marino of alpha m.shares an email from a viewer about his ears. The viewer says his ears are a 'problem' since they stick-out sideways and look exactly like Alpha's. Alpha talks about how he was self-conscious about his ears when he was younger. He used to feel insecure but doesn't anymore as his complex went away. A lot of people are even insecure about lessRead More»

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