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Confidence

Ten Steps to Improve Your Confidence and Self Esteem

Alpha M. Image Consulting
In this video, professional male image consultant and style expert Aaron Marino outlines 10 simple steps to increase self esteem and confidence.  Confidence is key to living a great life and feeling amazing about yourself.

The reason that Alpha 'does what he does' is to develop confident men. At its most basic level, true self confidence is the single most important factor with living a happy, healthy, and fulfilled life. Life is too short not to feel great about who you are. Confidence is something you can learn. Confidence is an unwavering belief in yourself-- you know who you are. Don't worry about what other people think about you. Remember that inferiority is a state of mind that you declare yourself a victim.

Alpha M. Ten Steps to Develop Self Confidence

  1. Recognize and identify your insecurities- what makes you uncomfortable, scared, and ashamed of yourself. Write it down.
  2. Talk about it with people - face it by addressing it with people you trust. Resolve these issue to move on. Some issues might not go away but accepting and dealing with them allows you to move on. Accept who you are and what has happened to you.
  3. Don't dwell on your mistakes
  4. Identify what you are really good at / excel at - give yourself permission to be proud
  5. Be thankful for what you have
  6. Eliminate negativity from your thoughts and speech - positivity spreads and you'll be amazed at the people who you touch in a positive way
  7. Accept compliments - say 'thank you'
  8. Stick to your principles
  9. Help others - by being a kind person, your self esteem and confidence are boosted
  10. Do something every day that is for you (something that makes you happy and that you enjoy!)

Past Topics

New Topics Added Weekly!
Confidence vs. Arrogance | Intrinsic vs. Extrinsic Acts -
July 18, 2012
What is the difference between confidence and arrogance? Aaron Marino of alpha m. discusses the huge difference. Confidence is an intrinsic belief in yourself where you have a secure sense of self and are driven to achieve. Arrogance is an extrinsic act of trying to convince others of your social worth. They may try to put you down in order to raise themselves up and to exhibit a dominate type ofRead More»
Fear of Rejection versus Courage | Dating Advice -
May 9, 2012
Aaron Marino of alpha m. starts with a viewer email (Jay) who is afraid to be rejected by girls that he approaches. Therefore, Jay doesn't even try. Jay is a foreigner living in the UK where English is the first language. He's from Venezuela and his original dialect is Spanish. He also speaks some Arabic. He's 19-years old, and when he was 16 years old, his parents left him in the UK. Wow! Jay is Read More»
Being Hard on Yourself | We Are Our Own Worst Critics -
February 21, 2012
Aaron Marino of alpha m. talks about we are our own worst critics. A viewer is concerned about the size of his small neck. Alpha gets a picture of the 'small neck' and says that his neck is not 'skinny' or 'thin'. Aaron did notice the fit of the sweater being big and bulky. He suggested tailored sweaters and a different cut. Aaron also suggested to add some interesting frames since the current oneRead More»
Opening Lines and Conversation Starters -
December 20, 2011
Many men are bewildered about how to start a conversation with a woman because of inflated anticipation, which isn't fair to either of you.  She's human, and it's okay to initiate a conversation with her the same way you would with any other human being: "How are you today?" or "Good morning”.  But, you have to keep it going, keep it interesting, and keep her attention. First Things First The Read More»

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