Cook a Sweet Potato to Perfection | Healthy Eating

November 16, 2012

Sweet potatoes are a great carbohydrate but many people don’t know how to cook them. Aaron Marino of alpha m. demonstrates the quickest and easiest method to cook them.

You need a medium sweet potato, paper towel, and microwave. Cook for 5-minutes on high. Wait and then when you’re finished, you have an almost cooked potato. It self steams inside its skin for 10-minutes.

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