Healthy Zero Calorie Sweetener | Stevia

November 1, 2012

Stevia Extract is sweet and derived from an herb found in South America. Aaron Marino of alpha m. discusses the forms and functions of Stevia. It’s zero calorie and zero insulin impacting sweetener.

A few drops of Stevia is equivalent to 1 TBSP of sugar. This stuff is crazy sweet in liquid and powder form. Aaron uses it in his smoothies and coffee. See links below for fun recipes as well as where to buy:

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