10 ANNOYING Body Problems MOST Guys Face {and How to Fix Them}

April 13, 2022
Men’s bodies are amazing, but even amazing bodies have issues — some embarrassing and some annoying. I am covering the most common ones and how to fix these unfortunate body situations.

Men’s unfortunate body situations

  1. Patchy beards — as you mature, your beard will start to fill in. In the meantime, let it grow for 30-days (no shaving) and brush with a boar bristle brush 2xs a day to train the thinner areas and stimulate blood flow + growth. You can also use Minoxidil on your face, which isn’t an approved method but reports show significant results from daily use.
  2. Hair loss — if you are experiencing hair loss or thinning, keep it shorter. To slow, stop it, or reverse it, products are on the market. You just have to take action.
  3. Dark circles and bags — these make you look old and tired. Figure out the cause. If sleep is the issue, get quality slumber.
  4. Belching, bloating, indigestion — gut health (aka microbiome) is important, so you should take a pre- and pro- biotic. Click the link + use my code ‘ALPHAM’ for 15% off your 1st month’s supply of Seed’s DS-01™ Daily Synbiotic
  5. Halitosis — bad breath may be caused by post-nasal drip and dry mouth. Stay well hydrated by drinking a gallon of water per day. You also need good oral hygiene by going to the dentist every 6 months and brush/floss at least 2xs a day.
  6. Man boobs and love-handles — a dad bod can get under control. Get your sh!t together by eating correctly and exercising.
  7. Dandruffcoal tar shampoo is amazing and the only thing I’ve found to get rid of my dandruff. Beard oil can condition the chin and stop beard flakes.
  8. Blackheads, blemishes, and breakouts — take better care of your skin.
  9. Funky nails — fix them! Thick, yellow toenails are common. Go to the doctor for medication. You can also try antifungal creams and laser therapy.
  10. Sweaty nuts and swamp ass — take care of your meaty mess with a high-quality powder. It’s not sexy!

Featured video

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