What Body Percentage to See Abs? | Get Abs to Show

January 31, 2012

So, you cannot get your abs to show? Aaron Marino of alpha m. says that 13% body fat is too high to see abs. You need to reduce body fat by tightening up your diet or increasing cardio.

The body fat needs to be around 8 – 9% so that the muscle separation is seen. If you don’t want to go super strict with your diet, cardio is easier than watching what you eat. Within two months you will see that six pack if you buck up and do what you need to do.

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