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How bad does it suck when you realize that you haven’t completed half of the stuff you wanted to get done that day. In this video men’s style, grooming, fitness and lifestyle expert, Aaron Marino of IAmAlphaM, AaronMarino, Pete & Pedro, and Fashion Anchor says he runs 6 companies, exercises twice a day, and a wife who needs wife things. Inspired by an email he received, Alpha’s sharing how he gets it all done.
Instantly Improve Your Daily Productivity
- Get up early – it’s productivity overload. Aaron gets up at 5:30am.
- Exercise first thing in the morning
- Go to bed at a reasonable time – Aaron goes to bed at 10pm. The quality is as important as the time. Alpha goes to bed in the dark, with the temperature cool, with the phone away from the bed, and on a quality mattress.
- Learn to say no to other people
- Don’t go out to lunch – work through or exercise
- Limit the amount of time spent on social media
- Combine tasks when at all possible – schedule calls when he’s running
- Don’t answer the phone during the day unless super critical important
- Don’t keep your email open on your desktop – instead focus on task at hand
- Schedule days off
How to Enhance Sleep Quality
An incredible quality mattress made the difference in Alpha’s sleep. His body started feeling better because his night’s sleep improved. Leesa Mattress is an incredible product for the price — they’re direct to the consumer by cutting out the middle man and it’s related costs. The mattresses feature three layers – pressure points, keep you cool, and memory foam.
They’re also an incredible company with a social cause and mission. For every 10 mattress they sell, they donate one to a homeless shelter. They also plant one tree for every mattress sold.
Leesa is a game changer that has taken the mattress world by storm! The product is ‘ridiculous’, and they let you try it 100 nights! If you don’t dig it, send it back with free shipping.