Want to lose fat? Aaron Marino of alpha m. has the formula! His secret is a natural supplemental program: CLA (fatty acid) and L-Carnitine (amino acid).
CLA breaks down the fat, and the L Carnitine uses it as energy. Dosages that Aaron took were (3) 800mg CLA with (2) L-Carnatine (check with your doctor before starting) before cardio and before going to bed. These two supplements are better than any of the fat burners out there. The results are amazing.