Aaron Marino of alpha m. shows viewers his incredibly effective men’s shoulder workout. It’s quick, is a super-set, and hits all three aspects of the shoulder. Not many men have well developed shoulders but it’s possible to get them by working all three heads.
Get medium to light weights- then watch Aaron’s demonstration from multiple angles for rear delts, side delts, and front delts. You will have an incredible workout without lifting crazy heavy. Three to four sets of this is a great way to work the complete shoulder.
