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Motivation is the act or process of giving somebody a reason to do something. We are creatures who are driven by motivation. Everything that we do is caused by some type of motivation with a motivational root. In this video men’s style, grooming, fitness and lifestyle expert, Aaron Marino of IAmAlphaM, AaronMarino, and Pete & Pedro discusses how to maintain intrinsic motivation.
How to Keep that Fire Burning
- It’s all about your attitude – you have to keep your attitude in check. Stay positive!
- Focus on the reward – long range goal and outcome of achievement
- Switch it up – there’s more than one way to skin a cat. Focus on the goal and not on the way you get there.
- Recognize progress – check out what you’ve already accomplished to see how far you’ve come.
- Fear – thinking that someone is chase you, beat you, or take what you’ve been working for.
- Never be satisfied – don’t get comfortable because you can get lazy.
- Visualize – picture yourself finishing the project and succeeding.
- Take a break – allow yourself to have some downtime. When you come back, you’re more productive and happier.
