Aaron Marino of alpha m. makes a bulk of food to last Monday through Friday. Towards the end of the week is the meat still good?
Cooked chicken expires sooner than cooked beef. Aaron will go 4 – 5 days with cooked chicken. Beef will last up to 6 days (pork chops too). Cold cuts and deli meats spoils faster. Ham keeps a bit longer than turkey (3 to 4 days max). Keep in mind that ‘less sodium’ products don’t keep fresh as long. Remember that whole food is healthier than lunch meat, but in a pinch lunch meat is acceptable. Ultimately, you will KNOW when meat is going bad (smell and feel).
