What Does Gaba Do in the Brain?
Do you ever find yourself anxious or stressed? Aaron Marino of alpha m. gives the heads-up about gamma-Aminobutyric acid.
Aaron explains that GABA is an amino acid that attaches to receptor sites in your brain and relaxes your body. He feels better in 10-minutes and chills-out. He doesn’t feel melancholy and blue but just feels good. He takes it only occasionally.