How to Get Over a Cold Fast | Reduce Sick Time

November 27, 2012
Alpha’s got a monster of a cold that keeps getting worse. Aaron Marino of alpha m. looks for the quickest and easiest ways to get better faster.

Antibiotics work for bacterial infections, not viral infections like colds. The virus needs to run its course. You can cut down on the symptoms and symptom duration:

  • Vitamin C cuts down on symptoms by half as well as its a scavenger that eliminates crappy stuff
  • Zinc cuts down on symptoms by half to by about 4-days
  • Consume clear liquids like water
  • Get some rest

One last word of advice from a guy with a large schnoz: to protect your nose from being raw, rub Vaseline around your nostrils when you go to sleep.

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In this tutorial, we’ll walk you through the steps to effortlessly achieve that laid-back, yet sharp hair look that Matt Rife rocks with ease. From the essential tools to the perfect application of Sea Salt Spray and Texture Powder, we’re revealing all the tips and tricks to elevate your hairstyle game… and unleash your inner Rife!
 
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