If you suffer from seasonal allergies, you can combat the pollen and allergies. Alpha previously posted about Sinus Suffering, demonstrating the use of a sinus rinse.
In this video, Aaron Marino of alpha m. talks further about daily nose douching. He also talks about seeing a medical doctor (allergist) as well as using Flonase and Zyrtec. If your allergies are getting the best of you, don’t hesitate to see a doctor. Alpha did, and he now feels like a million bucks!