SUBSCRIBE TO MY YOUTUBE

Difference Between Vitamins and Minerals

December 13, 2011

Subscribe On MY Youtube

Aaron Marino of alpha m. discusses the difference between a vitamin and a mineral. Eating raw fruits and veggies is important in terms of vitamins.

A mineral is a solid compound from Earth which nothing can destroy.
A vitamin is delicate and fragile and can be destroyed by handling.

12 Red Flags You’re NOT as Healthy as You THINK!

November 21, 2023

5 Fat Loss Hacks I Wish I Knew Sooner

July 14, 2023

6 Tricks for a Flat Stomach… FAST!

August 10, 2022

7 BEST Foods to BOOST Testosterone Levels {and 6 That Actually LOWER It}!

Featured video

In this tutorial, we’ll walk you through the steps to effortlessly achieve that laid-back, yet sharp hair look that Matt Rife rocks with ease. From the essential tools to the perfect application of Sea Salt Spray and Texture Powder, we’re revealing all the tips and tricks to elevate your hairstyle game… and unleash your inner Rife!

Get 10% off all products mentioned (and anything else from Pete & Pedro) with code RIFEHAIR10