Alpha M. Image Consulting
In this video, professional male image consultant and style expert Aaron Marino outlines 10 simple steps to increase self esteem and confidence. Confidence is key to living a great life and feeling amazing about yourself.
The reason that Alpha ‘does what he does’ is to develop confident men. At its most basic level, true self confidence is the single most important factor with living a happy, healthy, and fulfilled life. Life is too short not to feel great about who you are. Confidence is something you can learn. Confidence is an unwavering belief in yourself– you know who you are. Don’t worry about what other people think about you. Remember that inferiority is a state of mind that you declare yourself a victim.
Alpha M. Ten Steps to Develop Self Confidence
- Recognize and identify your insecurities- what makes you uncomfortable, scared, and ashamed of yourself. Write it down.
- Talk about it with people – face it by addressing it with people you trust. Resolve these issue to move on. Some issues might not go away but accepting and dealing with them allows you to move on. Accept who you are and what has happened to you.
- Don’t dwell on your mistakes
- Identify what you are really good at / excel at – give yourself permission to be proud
- Be thankful for what you have
- Eliminate negativity from your thoughts and speech – positivity spreads and you’ll be amazed at the people who you touch in a positive way
- Accept compliments – say ‘thank you’
- Stick to your principles
- Help others – by being a kind person, your self esteem and confidence are boosted
- Do something every day that is for you (something that makes you happy and that you enjoy!)