Band Workout | Biceps and Shoulder

March 2, 2012
Workout ANYWHERE! Join Aaron Marino of alpha m. in a parking lot for a band workout.

Aaron demonstrates bicep curls and shoulder presses. He recommends performing 4 sets.  Great option when on the road or practically anywhere.

 

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Aaron Marino (alpha m.) is the number 1 men’s lifestyle influencer with over 8 million followers combined across multiple social media channels.

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